NLC FITNESS
NEXT LEVEL COACHING & FITNESS
NICK KEMPEN- FITNESS/ONLINE/ NUTRITIONAL COACH
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
CHOOSE YOUR SERVICE
Depending on your needs, the services below will give you exactly what you are looking for.
Need one-on-one accountability- #1
Have the discipline to get to the gym but need direction- #2
Maybe you have the workout plan but need guidance and coaching with learning how to eat better and develop a better quality of life- #3
ABOUT ME
NIck KEMPEN
With over 15 years of training experience, my goal is to coach my clients in helping them change and improve their lifestyle through health and fitness.
An Illinois native and life-long athlete, my fitness philosophy can be easily explained: MOVEMENT IS MEDICINE!
Understanding the systems and operations of the body coupled with intense information regarding its deterioration, fuels me to learn more about how to maintain a healthy body through movement and proper lifestyle choices.
I believe that consistent physical engagement is vital to HEALTH, LONGEVITY, HAPPINESS. By developing intricately tailored and efficient programs, I am able to push my clients towards their wellness goals goals through strict management, while inspiring them to stay focused with positive encouragement.
Having studied Kinesiology, I am currently a certified C.H.E.K. Exercise Coach and HLC 1, N.A.S.M. CPT & PES, N.S.C.A. CPT, EXOS Performance Specialist, Precision Nutrition 1, RKC 1 & M.A.T. Jumpstart
photo credit: Aram Photography
I TRAIN BECAUSE IT IS A PRIVILEGE TO GUIDE OTHERS TOWARD A BETTER LEVEL OF HEALTH
SUCCESS STORIES
"I highly recommend Nick, I had a hard time imagining how it would work out to have an online personal trainer, but gave it a try and I am completely convinced I made the right decision"
Monica
"NLCFitness completely changed my workout routine. Training online, the workouts are awesome and I always feel that I have my trainer keeping my accountable, sharing videos and pushing me, IT IS GREAT!"
Javier
"I have been training with Nick for over 7 years and now at 61, I am in the best shape of my life"
Brion